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Share your comments. We're on WhatsApp! Join our WhatsApp group and get the most important updates you need. Join on WhatsApp. Subscribe Newsletters. Home Trending Latest News. With majority of people inclined towards believing that fish and milk is a harmful duo, science does not assert the same. There is still no explicit evidence to prove the consequences. An ideal Mediterranean meal, which is now being considered as one of the healthiest diets globally, includes a combination of fish, yogurt or milk along with cereals, healthy fats and nuts.
A lot of studies have been conducted which show that the combination of ingredients in a Mediterranean diet can be really beneficial in keep heart diseases, diabetes and even mental health problems like depression at bay. Anju sood, since there is no evidence to prove that diary products eaten in combination with milk gives rise to vitiligo, you don't really need to work. Even though as a precautionary measure it is suggested that the combination must be avoided.
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Healthy diet to keep your children safe from the risk of diabetes.
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